Prep 5 min cook none serves 4
2 cups no-sugar-added chocolate fat-free ice cream (or any flavor)
1 1/2 cups fat-free milk
2 T malt powder
2 T chocolate syrup
Combine the ice cream, milk, malt powder and syrup in a blender. Process on high speed until smooth. Pour into 4 tall slim glasses and serve with extra-long straws.
per serving (3/4 cup): 182 cal., 1 g fat, o g sat fat, o g trans fat, 8 mg chol, 181 mg sod, 37 g carb, 4 g fib, 9 g prot, 296 mg calc. WW points value: 3